My happy moments

I feel an indescribable pleasure when I hear these feedback from clients:

“Ahhh, that makes sense”

“Oh yeah, I am feeling it…” 

“Don’t worry. You are not making me feel bad. I love your pickiness. Please continue.”

“Gosh, I often do that, too. I tend to use my quads only.”

“What muscles am I using now?”

I feel deeply connected with my clients when I receive such feedback. I truly appreciate their curiosity, active participation and desire to keep moving. Such a motivation for me to grow as a Pilates instructor and teach better than yesterday. 

Tea bag gift from a client

Are you looking for a Pilates studio where you will be able to understand your body better and more? Are you looking for a Pilates studio where your strengths and weaknesses are recognized for better workout programming? Please contact us at www.systematicpilates.com or systematicpilates@gmail.com.

#Mindful movements   #Private and duet lessons   #Quality over quantity   #Female-only Pilates studio   #Green Cove Springs, FL   #Middleburg, FL   #Fleming Island, FL   #Jacksonville, FL