dear my Korean speaking clients

Most nights, I go to bed watching medical doctors' educational videos either in English or Korean on YouTube. They fulfill my interest and actually sometimes deepen my curiosity so I keep watching them...and I even end up buying the doctors' books. If you have ever ordered Korean books while living in the States, you should know this is a serious action because of the high cost:)

Today I would like to introduce the Korean doctors' books I have recently purchased. If you are a Korean speaker, and have read any of these, I would love to know how you liked it. 

Clockwise from the top left (green book), Secrets of memory for low-speed aging, Before your brain quits to function, Possible to age low-speed, Bipedal revolution for longevity, Diet for low-speed aging, No fear of illnesses, Zero blood sugar peak

Reading wellness books, working in the fitness field, is important as it educates me to understand my clients' physical condition and helps me program exercises as best I can. If you are looking for a Pilates Studio where your wellness is taken very seriously, or looking to take a lesson in a more comfortable language, either English or Korean, please reach out!  

WWW.SYSTEMATICPILATES.COM or SYSTEMATICPILATES@GMAIL.COM

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