When do you feel satisfied... "100%"...when working out?

Great sequences of exercises with proper equipments, professional and friendly instructor, fueling (either calm or fast beats) background music, comfortable work-out apparel, the right temperature...what else do you need for complete satisfaction when working out? 

Did I mention cleanliness yet? I have seen so many gyms and Pilates studios with less than perfect sanitary conditions...haven't you? Dust, hair, sweaty equipments, feet prints on the floor, jumbled exercise equipments, etc.

I strongly believe tidiness and clean environment increase your concentration and reduce stress, and you can find my belief in Systematic Pilates. Although we don't wear shoes inside the studio, I still ensure to vacuum the floors of the exercise room and bathroom after every single session. I also use tea tree oil to clean all the equipments and area as it is naturally antibacterial, vice cleaning chemicals, because I understand my clients come here to get HEALTHIER, and care about that!

If you are unhappy with an unhygienic Pilates studio, don't waste your health and wealth. Instead, explore Systematic Pilates where a concept of healthy life is firmly rooted. 

WWW.SYSTEMATICPILATES.COM or SYSTEMATICPILATES@GMAIL.COM