What is happening in Systematic Pilates

Change has two sides, and most people are either for it or against it. But when it comes to improvement, it is different. It is only great and positive. Especially, when YOU can see the improvement in yourself, and you will absolutely deserve all the credit.

Clay Scapula

The left scapula in both photos above are made of clay. I made them when I just started learning about scapulae in my anatomy class, and the right scapula in both photos was completed when the class was going into the last session. They are very different; the latter shows more definition. IMPROVEMENT!

Would you like to feel the same joy I felt? Even through your physical goals? Systematic Pilates can help you. Stay tuned for more!